Description
Magnesium Oil is often touted for its potential benefits. But ALWAYS consult with an authorized Health Care Professional before you use any alternative suggestions especially when you have any underlying health issues
Interestingly it assists with constipation and the dear old monthly PMS pain.
Here are a few more benefits:
Better Sleep: Magnesium plays a role in regulating our neurotransmitters that are responsible for calming the nervous system. By balancing our magnesium levels, magnesium oil may help to achieve more restful sleep. It also benefits in balancing our calcium intake. Vitamin D is crucial for calcium absorption and Magnesium is important for the activation of Vitamin D.
Interestingly it assists with constipation relief. Magnesium Citrate or Magnesium Sulfate. is often used as a laxative. It is therefore possible that applying magnesium topically under your feet, before bed, may indirectly support better digestion.
Stress Reduction: Magnesium is involved in the regulation of the stress response. Applying magnesium oil may help to relax the body and mind, potentially reducing stress levels.
Muscle Relaxation: Magnesium helps with muscle function and can reduce muscle cramps and spasms. By applying magnesium oil, you may relieve muscle aches and promote relaxation.
It assists with Magnesium deficiency and fatigue. Even loss of appetite.